Public athlete profile
shelington Strength Profile
shelington is a novice-level lifter on Symmetric Strength with an overall strength score of 59.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 90 kg
- Strength score 59.5 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 60.6
- Floor Pull
- 61
- Horizontal Press
- 59.5
- Vertical Press
- 58.1
- Pull
- 58.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 59.3 |
| Front Squat | 105 kg | 60.6 |
| Deadlift | 150 kg | 61 |
| Bench Press | 95 kg | 59.5 |
| Overhead Press | 60 kg | 58.1 |
| Pull-up | 105 kg | 51.7 |
| Pendlay Row | 75 kg | 58.1 |
Symmetric Strength score history
Current score59.5
At least two scored entries in the last 90 days are needed to show a trend.