Public athlete profile
shannastar Strength Profile
shannastar is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 138 lbs
- Strength score 72.3 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 75.5
- Floor Pull
- 81.1
- Horizontal Press
- 59.5
- Vertical Press
- 69.7
- Pull
- 75.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 75.5 |
| Deadlift | 275 lbs | 81.1 |
| Bench Press | 100 lbs | 52.3 |
| Incline Bench Press | 95 lbs | 59.5 |
| Overhead Press | 90 lbs | 69.7 |
| Chin-up | 160 lbs | 75.7 |
| Pull-up | 155 lbs | 75.3 |
| Pendlay Row | 110 lbs | 60 |
Symmetric Strength score history
Current score72.3
At least two scored entries in the last 90 days are needed to show a trend.