Public athlete profile
shanesteele Strength Profile
shanesteele is a novice-level lifter on Symmetric Strength with an overall strength score of 46.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Strength score 46.9 (Novice)
- Symmetry score 52 / 100
Category Scores
- Squat
- 22.5
- Floor Pull
- 35.9
- Horizontal Press
- 83.7
- Vertical Press
- 35.7
- Pull
- 56.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 60 lbs | 22.5 |
| Deadlift | 110 lbs | 35.9 |
| Bench Press | 50 lbs | 29.8 |
| Dip | Hidden (private bodyweight) | 83.7 |
| Overhead Press | 40 lbs | 35.7 |
| Chin-up | Hidden (private bodyweight) | 56.6 |
| Pendlay Row | 45 lbs | 27.5 |
Symmetric Strength score history
Current score46.9
At least two scored entries in the last 90 days are needed to show a trend.