Public athlete profile
shanem Strength Profile
shanem is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 80 kg
- Strength score 69.6 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 59.8
- Floor Pull
- 60.9
- Horizontal Press
- 67.7
- Vertical Press
- 74.6
- Pull
- 85.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 121 kg | 59.8 |
| Deadlift | 142 kg | 60.9 |
| Bench Press | 102 kg | 67.7 |
| Overhead Press | 73 kg | 74.6 |
| Chin-up | 130 kg | 85.2 |
| Pull-up | 121 kg | 81 |
Symmetric Strength score history
Current score69.6
At least two scored entries in the last 90 days are needed to show a trend.