Public athlete profile
shammyshanks Strength Profile
shammyshanks is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 160 lbs
- Strength score 64.4 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 67.4
- Floor Pull
- 49.3
- Horizontal Press
- 59.3
- Vertical Press
- 83.4
- Pull
- 62.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 65.9 |
| Front Squat | 225 lbs | 67.4 |
| Deadlift | 235 lbs | 49.3 |
| Bench Press | 185 lbs | 59.3 |
| Overhead Press | 170 lbs | 83.4 |
| Snatch Press | 135 lbs | 83.3 |
| Pull-up | 215 lbs | 62.8 |
Symmetric Strength score history
Current score64.4
At least two scored entries in the last 90 days are needed to show a trend.