Public athlete profile
shahir29 Strength Profile
shahir29 is a novice-level lifter on Symmetric Strength with an overall strength score of 50.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 151 lbs
- Strength score 50.1 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 52.5
- Floor Pull
- 54.6
- Horizontal Press
- 44.9
- Vertical Press
- 48.1
- Pull
- 50.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 52.5 |
| Deadlift | 251 lbs | 54.6 |
| Bench Press | 134 lbs | 44.9 |
| Overhead Press | 93 lbs | 48.1 |
| Pendlay Row | 122 lbs | 50.3 |
Symmetric Strength score history
Current score50.1
At least two scored entries in the last 90 days are needed to show a trend.