Public athlete profile
sgpersonalcoaching Strength Profile
sgpersonalcoaching is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2022
- Weight 107 kg
- Strength score 70.9 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 82.8
- Floor Pull
- 54
- Horizontal Press
- 74.9
- Vertical Press
- 70.6
- Pull
- 72.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 193 kg | 82.8 |
| Deadlift | 144 kg | 54 |
| Bench Press | 130 kg | 74.9 |
| Overhead Press | 80 kg | 70.6 |
| Chin-up | 129 kg | 61.6 |
| Pendlay Row | 102 kg | 72.1 |
Symmetric Strength score history
Current score70.9
At least two scored entries in the last 90 days are needed to show a trend.