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Public athlete profile

sgoodkind Strength Profile

sgoodkind is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.1. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2020
  • Weight 185 lbs
  • Strength score 83.1 (Proficient)
  • Symmetry score 97 / 100

Category Scores

Squat
82.5
Floor Pull
78.7
Horizontal Press
88.6
Vertical Press
83.7
Pull
81.8

Best Lifts

LiftBest 1RMScore
Back Squat379 lbs82.5
Deadlift415 lbs78.7
Bench Press283 lbs82.5
Incline Bench Press249 lbs88.6
Dip338 lbs84.2
Overhead Press187 lbs83.7
Chin-up286 lbs81.5
Pendlay Row229 lbs81.8

Symmetric Strength score history

Current score83.1

At least two scored entries in the last 90 days are needed to show a trend.