Public athlete profile
sfran Strength Profile
sfran is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 165 lbs
- Strength score 70.9 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 71
- Floor Pull
- 82
- Horizontal Press
- 62.2
- Vertical Press
- 65.3
- Pull
- 74
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 71 |
| Deadlift | 400 lbs | 82 |
| Bench Press | 200 lbs | 62.2 |
| Overhead Press | 135 lbs | 65.3 |
| Chin-up | 220 lbs | 60.7 |
| Pendlay Row | 190 lbs | 74 |
Symmetric Strength score history
Current score70.9
At least two scored entries in the last 90 days are needed to show a trend.