Public athlete profile
sfoust Strength Profile
sfoust is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 169 lbs
- Strength score 63.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 57
- Floor Pull
- 68.9
- Horizontal Press
- 56.7
- Vertical Press
- 64.7
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 57 |
| Deadlift | 345 lbs | 68.9 |
| Bench Press | 170 lbs | 52.1 |
| Dip | 250 lbs | 56.7 |
| Overhead Press | 135 lbs | 64.7 |
| Chin-up | 235 lbs | 65.2 |
| Pull-up | 220 lbs | 60.5 |
| Pendlay Row | 180 lbs | 68.4 |
Symmetric Strength score history
Current score63.1
At least two scored entries in the last 90 days are needed to show a trend.