Public athlete profile
seross Strength Profile
seross is an advanced-level lifter on Symmetric Strength with an overall strength score of 87.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 168 lbs
- Strength score 87.9 (Advanced)
- Symmetry score 86 / 100
Category Scores
- Squat
- 97.6
- Floor Pull
- 104.8
- Horizontal Press
- 81.6
- Vertical Press
- 75.3
- Pull
- 80.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 97.6 |
| Deadlift | 460 lbs | 104.8 |
| Bench Press | 235 lbs | 81.6 |
| Overhead Press | 140 lbs | 75.3 |
| Pull-up | 225 lbs | 72.9 |
| Pendlay Row | 185 lbs | 80.1 |
Symmetric Strength score history
Current score87.9
At least two scored entries in the last 90 days are needed to show a trend.