Public athlete profile
serhatworkout Strength Profile
serhatworkout is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Strength score 71 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 56.4
- Floor Pull
- 68.6
- Horizontal Press
- 82.8
- Vertical Press
- 69.6
- Pull
- 77.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 56.4 |
| Front Squat | 70 kg | 49.3 |
| Deadlift | 130 kg | 63.7 |
| Sumo Deadlift | 140 kg | 68.6 |
| Bench Press | 105 kg | 79.2 |
| Incline Bench Press | 90 kg | 82.8 |
| Overhead Press | 60 kg | 69.6 |
| Push Press | 70 kg | 61.1 |
| Pendlay Row | 85 kg | 77.8 |
Symmetric Strength score history
Current score71
At least two scored entries in the last 90 days are needed to show a trend.