Public athlete profile
sergei650 Strength Profile
sergei650 is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 197 lbs
- Strength score 86.3 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 89.6
- Floor Pull
- 88.8
- Horizontal Press
- 81.5
- Vertical Press
- 78.8
- Pull
- 93
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 89.6 |
| Deadlift | 465 lbs | 85.1 |
| Sumo Deadlift | 485 lbs | 88.8 |
| Bench Press | 290 lbs | 81.5 |
| Incline Bench Press | 235 lbs | 81.1 |
| Dip | 330 lbs | 77.1 |
| Overhead Press | 180 lbs | 78.8 |
| Chin-up | 325 lbs | 93 |
| Pull-up | 310 lbs | 90.8 |
Symmetric Strength score history
Current score86.3
At least two scored entries in the last 90 days are needed to show a trend.