Public athlete profile
serg790 Strength Profile
serg790 is a novice-level lifter on Symmetric Strength with an overall strength score of 53.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 160 lbs
- Strength score 53.8 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 46.8
- Floor Pull
- 45.7
- Horizontal Press
- 57
- Vertical Press
- 55.5
- Pull
- 63.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 46.8 |
| Deadlift | 215 lbs | 45.7 |
| Bench Press | 175 lbs | 57 |
| Dip | 215 lbs | 47.3 |
| Overhead Press | 110 lbs | 55.5 |
| Chin-up | 215 lbs | 60.6 |
| Pull-up | 215 lbs | 63.8 |
| Pendlay Row | 120 lbs | 48.9 |
Symmetric Strength score history
Current score53.8
At least two scored entries in the last 90 days are needed to show a trend.