Public athlete profile
serbay Strength Profile
serbay is a novice-level lifter on Symmetric Strength with an overall strength score of 54.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 71 kg
- Strength score 54.9 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 54.3
- Floor Pull
- 48.8
- Horizontal Press
- 61.7
- Vertical Press
- 51.2
- Pull
- 58.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 101 kg | 54.3 |
| Front Squat | 75 kg | 50.6 |
| Deadlift | 105 kg | 48.8 |
| Bench Press | 86 kg | 61.7 |
| Dip | 106 kg | 56.3 |
| Overhead Press | 46 kg | 51.2 |
| Pull-up | 90 kg | 54.4 |
| Pendlay Row | 66 kg | 58.3 |
Symmetric Strength score history
Current score54.9
At least two scored entries in the last 90 days are needed to show a trend.