Public athlete profile
seraphim06 Strength Profile
seraphim06 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 229 lbs
- Strength score 68.1 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 58.5
- Floor Pull
- 63
- Horizontal Press
- 71.7
- Vertical Press
- 73.5
- Pull
- 74
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 58.5 |
| Deadlift | 365 lbs | 63 |
| Bench Press | 270 lbs | 71.7 |
| Dip | 285 lbs | 53 |
| Overhead Press | 180 lbs | 73.5 |
| Pendlay Row | 225 lbs | 74 |
Symmetric Strength score history
Current score68.1
At least two scored entries in the last 90 days are needed to show a trend.