Public athlete profile
sepamoyas11 Strength Profile
sepamoyas11 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 86 kg
- Strength score 63.4 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 55.5
- Horizontal Press
- 66.1
- Vertical Press
- 61.9
- Pull
- 70.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 118 kg | 55.5 |
| Bench Press | 105 kg | 66.1 |
| Incline Bench Press | 82 kg | 63 |
| Dip | 126 kg | 60.1 |
| Overhead Press | 64 kg | 61.9 |
| Pull-up | 117 kg | 70.1 |
Symmetric Strength score history
Current score63.4
At least two scored entries in the last 90 days are needed to show a trend.