Public athlete profile
seltblade Strength Profile
seltblade is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 57.6 kg
- Strength score 80 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 70.6
- Floor Pull
- 90.7
- Horizontal Press
- 85.2
- Vertical Press
- 66.1
- Pull
- 87.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 70.6 |
| Deadlift | 162 kg | 90.7 |
| Bench Press | 99 kg | 85.2 |
| Overhead Press | 50 kg | 66.1 |
| Pendlay Row | 83 kg | 87.4 |
Symmetric Strength score history
Current score80
At least two scored entries in the last 90 days are needed to show a trend.