Public athlete profile
selfdeprecate Strength Profile
selfdeprecate is a novice-level lifter on Symmetric Strength with an overall strength score of 56.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Strength score 56.5 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 49.8
- Floor Pull
- 60.8
- Horizontal Press
- 49.8
- Vertical Press
- 62.8
- Pull
- 59.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 232.5 lbs | 49.8 |
| Deadlift | 325 lbs | 60.8 |
| Bench Press | 172.5 lbs | 49.8 |
| Incline Bench Press | 142.5 lbs | 49.6 |
| Dip | Hidden (private bodyweight) | 46.1 |
| Overhead Press | 142.5 lbs | 62.8 |
| Chin-up | Hidden (private bodyweight) | 59.3 |
Symmetric Strength score history
Current score56.5
At least two scored entries in the last 90 days are needed to show a trend.