Public athlete profile
sehmus Strength Profile
sehmus is an untrained-level lifter on Symmetric Strength with an overall strength score of 42.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 92 kg
- Strength score 42.7 (Untrained)
- Symmetry score 59 / 100
Category Scores
- Squat
- 44
- Floor Pull
- 38.3
- Horizontal Press
- 41
- Vertical Press
- 32.9
- Pull
- 57.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 44 |
| Front Squat | 50 kg | 29.2 |
| Deadlift | 95 kg | 38.3 |
| Sumo Deadlift | 95 kg | 38.3 |
| Bench Press | 65 kg | 41 |
| Incline Bench Press | 40 kg | 28.6 |
| Overhead Press | 35 kg | 32.9 |
| Push Press | 0 kg | 0.7 |
| Chin-up | 110 kg | 54.2 |
| Pull-up | 110 kg | 57.1 |
Symmetric Strength score history
Current score42.7
At least two scored entries in the last 90 days are needed to show a trend.