Public athlete profile
secrist Strength Profile
secrist is a novice-level lifter on Symmetric Strength with an overall strength score of 55.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Strength score 55.5 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 63.1
- Floor Pull
- 38.1
- Horizontal Press
- 61.3
- Vertical Press
- 53.7
- Pull
- 61.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 63.1 |
| Deadlift | 135 lbs | 38.1 |
| Bench Press | 80 lbs | 40.7 |
| Dip | Hidden (private bodyweight) | 61.3 |
| Overhead Press | 70 lbs | 53.7 |
| Pull-up | Hidden (private bodyweight) | 61.2 |
| Pendlay Row | 80 lbs | 43.8 |
Symmetric Strength score history
Current score55.5
At least two scored entries in the last 90 days are needed to show a trend.