Public athlete profile
sebastian32 Strength Profile
sebastian32 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 180 lbs
- Strength score 64.6 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 62.3
- Floor Pull
- 74.1
- Horizontal Press
- 59.4
- Vertical Press
- 60
- Pull
- 67.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 60.9 |
| Front Squat | 225 lbs | 62.3 |
| Deadlift | 375 lbs | 72.2 |
| Power Clean | 215 lbs | 74.1 |
| Bench Press | 195 lbs | 57.8 |
| Dip | 265 lbs | 59.4 |
| Overhead Press | 130 lbs | 59.3 |
| Push Press | 175 lbs | 60 |
| Chin-up | 245 lbs | 65.9 |
| Pull-up | 245 lbs | 67.2 |
| Pendlay Row | 180 lbs | 65.7 |
Symmetric Strength score history
Current score64.6
At least two scored entries in the last 90 days are needed to show a trend.