Public athlete profile
sebasf4 Strength Profile
sebasf4 is a novice-level lifter on Symmetric Strength with an overall strength score of 46.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 60 kg
- Strength score 46.9 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 43.5
- Floor Pull
- 42.5
- Horizontal Press
- 47
- Vertical Press
- 43.2
- Pull
- 58.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 66 kg | 43.5 |
| Deadlift | 75 kg | 42.5 |
| Bench Press | 54 kg | 47 |
| Overhead Press | 32 kg | 43.2 |
| Chin-up | 81 kg | 58.3 |
| Pendlay Row | 41 kg | 43.9 |
Symmetric Strength score history
Current score46.9
At least two scored entries in the last 90 days are needed to show a trend.