Public athlete profile
seasok Strength Profile
seasok is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 185 lbs
- Strength score 69.9 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 68.9
- Floor Pull
- 75.3
- Horizontal Press
- 66.7
- Vertical Press
- 64.8
- Pull
- 73.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 68.9 |
| Deadlift | 395 lbs | 75.3 |
| Bench Press | 230 lbs | 66.7 |
| Overhead Press | 145 lbs | 64.8 |
| Chin-up | 270 lbs | 73.8 |
Symmetric Strength score history
Current score69.9
At least two scored entries in the last 90 days are needed to show a trend.