Public athlete profile
seanshepard Strength Profile
seanshepard is an advanced-level lifter on Symmetric Strength with an overall strength score of 88.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 180 lbs
- Strength score 88.1 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 97.5
- Floor Pull
- 97.4
- Horizontal Press
- 82.4
- Vertical Press
- 82.4
- Pull
- 80.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 97.5 |
| Deadlift | 505 lbs | 97.4 |
| Bench Press | 280 lbs | 82.4 |
| Overhead Press | 180 lbs | 82.4 |
| Chin-up | 280 lbs | 80.7 |
Symmetric Strength score history
Current score88.1
At least two scored entries in the last 90 days are needed to show a trend.