Public athlete profile
seanmc Strength Profile
seanmc is a novice-level lifter on Symmetric Strength with an overall strength score of 56.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 198 lbs
- Strength score 56.7 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 43.3
- Floor Pull
- 52
- Horizontal Press
- 69.9
- Vertical Press
- 56.8
- Pull
- 61.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 lbs | 34.2 |
| Front Squat | 165 lbs | 43.3 |
| Deadlift | 285 lbs | 52 |
| Power Clean | 135 lbs | 44 |
| Bench Press | 235 lbs | 66.5 |
| Incline Bench Press | 205 lbs | 69.9 |
| Overhead Press | 130 lbs | 56.8 |
| Push Press | 145 lbs | 47.8 |
| Chin-up | 240 lbs | 53.2 |
| Pull-up | 240 lbs | 56 |
| Pendlay Row | 180 lbs | 61.6 |
Symmetric Strength score history
Current score56.7
At least two scored entries in the last 90 days are needed to show a trend.