Public athlete profile
seankow Strength Profile
seankow is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 82 kg
- Strength score 74.5 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 73
- Floor Pull
- 74.1
- Horizontal Press
- 73.3
- Vertical Press
- 77.7
- Pull
- 74.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 73 |
| Deadlift | 175 kg | 74.1 |
| Bench Press | 112.5 kg | 73.3 |
| Overhead Press | 77.5 kg | 77.7 |
| Pendlay Row | 92.5 kg | 74.5 |
Symmetric Strength score history
Current score74.5
At least two scored entries in the last 90 days are needed to show a trend.