Public athlete profile
se56 Strength Profile
se56 is a proficient-level lifter on Symmetric Strength with an overall strength score of 87.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 160 lbs
- Strength score 87.4 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 96.6
- Floor Pull
- 91.8
- Horizontal Press
- 76.5
- Vertical Press
- 76.3
- Pull
- 95.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 380 lbs | 96.6 |
| Deadlift | 415 lbs | 91.8 |
| Bench Press | 225 lbs | 76.5 |
| Overhead Press | 145 lbs | 76.3 |
| Chin-up | 280 lbs | 95.7 |
| Pull-up | 260 lbs | 91.5 |
Symmetric Strength score history
Current score87.4
At least two scored entries in the last 90 days are needed to show a trend.