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Public athlete profile

sdug22 Strength Profile

sdug22 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.6. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2021
  • Weight 205 lbs
  • Strength score 77.6 (Proficient)
  • Symmetry score 90 / 100

Category Scores

Squat
68.3
Floor Pull
68
Horizontal Press
84.7
Vertical Press
84.4
Pull
82.8

Best Lifts

LiftBest 1RMScore
Back Squat330 lbs68.3
Deadlift380 lbs68
Bench Press305 lbs84.7
Overhead Press200 lbs84.4
Chin-up305 lbs82.8

Symmetric Strength score history

Current score77.6

At least two scored entries in the last 90 days are needed to show a trend.