Public athlete profile
sdonn Strength Profile
sdonn is a novice-level lifter on Symmetric Strength with an overall strength score of 57.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 146 lbs
- Strength score 57.2 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 52.6
- Floor Pull
- 53.1
- Horizontal Press
- 49.9
- Vertical Press
- 54.3
- Pull
- 75.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 189 lbs | 48.6 |
| Front Squat | 164 lbs | 52.6 |
| Deadlift | 237 lbs | 53.1 |
| Dip | 208 lbs | 49.9 |
| Overhead Press | 103 lbs | 54.3 |
| Pull-up | 224 lbs | 75.9 |
| Pendlay Row | 130 lbs | 54.9 |
Symmetric Strength score history
Current score57.2
At least two scored entries in the last 90 days are needed to show a trend.