Public athlete profile
sdc2152 Strength Profile
sdc2152 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 190 lbs
- Strength score 78.8 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 78.8
- Floor Pull
- 79.4
- Horizontal Press
- 82
- Vertical Press
- 69.5
- Pull
- 84.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 78.8 |
| Deadlift | 425 lbs | 79.4 |
| Bench Press | 285 lbs | 82 |
| Dip | 335 lbs | 81.5 |
| Overhead Press | 155 lbs | 69.5 |
| Pull-up | 285 lbs | 83.5 |
| Pendlay Row | 240 lbs | 84.2 |
Symmetric Strength score history
Current score78.8
At least two scored entries in the last 90 days are needed to show a trend.