Public athlete profile
sbdina Strength Profile
sbdina is a novice-level lifter on Symmetric Strength with an overall strength score of 52.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 130 lbs
- Strength score 52.1 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 65.8
- Floor Pull
- 58.4
- Horizontal Press
- 47.1
- Vertical Press
- 46.9
- Pull
- 42.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 lbs | 65.8 |
| Front Squat | 110 lbs | 52.1 |
| Deadlift | 185 lbs | 58.4 |
| Bench Press | 85 lbs | 47.1 |
| Overhead Press | 55 lbs | 46.9 |
| Pendlay Row | 70 lbs | 42.2 |
Symmetric Strength score history
Current score52.1
At least two scored entries in the last 90 days are needed to show a trend.