Public athlete profile
saradong Strength Profile
saradong is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 108 lbs
- Strength score 43.1 (Untrained)
- Symmetry score 91 / 100
Category Scores
- Squat
- 47.2
- Floor Pull
- 45.7
- Horizontal Press
- 36.5
- Vertical Press
- 42.6
- Pull
- 43.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 lbs | 47.2 |
| Deadlift | 127.5 lbs | 45.7 |
| Bench Press | 57.5 lbs | 36.5 |
| Overhead Press | 45 lbs | 42.6 |
| Pendlay Row | 65 lbs | 43.5 |
Symmetric Strength score history
Current score43.1
At least two scored entries in the last 90 days are needed to show a trend.