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Public athlete profile

samz Strength Profile

samz is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.6. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2019
  • Weight 184 lbs
  • Strength score 91.6 (Advanced)
  • Symmetry score 95 / 100

Category Scores

Squat
99.1
Floor Pull
91.2
Horizontal Press
88.7
Vertical Press
85.3
Pull
93.5

Best Lifts

LiftBest 1RMScore
Back Squat445 lbs99.1
Deadlift470 lbs91.2
Incline Bench Press245 lbs88.7
Overhead Press185 lbs85.3
Chin-up310 lbs93.5

Symmetric Strength score history

Current score91.6

At least two scored entries in the last 90 days are needed to show a trend.