Public athlete profile
samtheman Strength Profile
samtheman is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 213 lbs
- Strength score 65.5 (Intermediate)
- Symmetry score 81 / 100
Category Scores
- Squat
- 43
- Floor Pull
- 62.7
- Horizontal Press
- 82.5
- Vertical Press
- 74.9
- Pull
- 64.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 43 |
| Deadlift | 335 lbs | 62.7 |
| Bench Press | 275 lbs | 79.2 |
| Incline Bench Press | 235 lbs | 82.5 |
| Overhead Press | 169 lbs | 74.9 |
| Chin-up | 264 lbs | 64.3 |
| Pull-up | 248 lbs | 58 |
Symmetric Strength score history
Current score65.5
At least two scored entries in the last 90 days are needed to show a trend.