Public athlete profile
samsquanch Strength Profile
samsquanch is an untrained-level lifter on Symmetric Strength with an overall strength score of 32.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 192 lbs
- Strength score 32.4 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 34.5
- Floor Pull
- 38.1
- Horizontal Press
- 30.4
- Vertical Press
- 26.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 lbs | 30.8 |
| Front Squat | 115 lbs | 34.5 |
| Deadlift | 180 lbs | 38.1 |
| Bench Press | 95 lbs | 30.4 |
| Overhead Press | 55 lbs | 26.7 |
Symmetric Strength score history
Current score32.4
At least two scored entries in the last 90 days are needed to show a trend.