Public athlete profile
samnelson Strength Profile
samnelson is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 145 lbs
- Strength score 61.3 (Intermediate)
- Symmetry score 74 / 100
Category Scores
- Squat
- 84
- Floor Pull
- 63.2
- Horizontal Press
- 62
- Vertical Press
- 34.4
- Pull
- 63
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 84 |
| Deadlift | 240 lbs | 63.2 |
| Bench Press | 150 lbs | 62 |
| Overhead Press | 55 lbs | 34.4 |
| Pull-up | 185 lbs | 63 |
Symmetric Strength score history
Current score61.3
At least two scored entries in the last 90 days are needed to show a trend.