Public athlete profile
sammo Strength Profile
sammo is a proficient-level lifter on Symmetric Strength with an overall strength score of 76. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 240 lbs
- Strength score 76 (Proficient)
- Symmetry score 81 / 100
Category Scores
- Squat
- 85.6
- Floor Pull
- 95.2
- Horizontal Press
- 73.7
- Vertical Press
- 56.7
- Pull
- 68.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 85.6 |
| Front Squat | 235 lbs | 57.3 |
| Deadlift | 520 lbs | 87.8 |
| Sumo Deadlift | 565 lbs | 95.2 |
| Bench Press | 285 lbs | 73.7 |
| Overhead Press | 140 lbs | 56.7 |
| Pendlay Row | 215 lbs | 68.7 |
Symmetric Strength score history
Current score76
At least two scored entries in the last 90 days are needed to show a trend.