Public athlete profile
samjk Strength Profile
samjk is a novice-level lifter on Symmetric Strength with an overall strength score of 56.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 70 kg
- Strength score 56.6 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 65.8
- Floor Pull
- 44.5
- Horizontal Press
- 53.8
- Vertical Press
- 60.2
- Pull
- 58.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 122.5 kg | 65.8 |
| Deadlift | 95 kg | 44.5 |
| Bench Press | 75 kg | 53.8 |
| Overhead Press | 55 kg | 60.2 |
| Chin-up | 95 kg | 58.6 |
Symmetric Strength score history
Current score56.6
At least two scored entries in the last 90 days are needed to show a trend.