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Public athlete profile

samilszr Strength Profile

samilszr is a subpar-level lifter on Symmetric Strength with an overall strength score of 29. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since May 2019
  • Weight 147 lbs
  • Strength score 29 (Subpar)
  • Symmetry score 49 / 100

Category Scores

Squat
18.2
Floor Pull
18.5
Horizontal Press
26.4
Vertical Press
23.7
Pull
58.2

Best Lifts

LiftBest 1RMScore
Back Squat70 lbs18.2
Deadlift80 lbs18.5
Bench Press75 lbs26.4
Overhead Press45 lbs23.7
Chin-up200 lbs58.2

Symmetric Strength score history

Current score29

At least two scored entries in the last 90 days are needed to show a trend.