Public athlete profile
samif Strength Profile
samif is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 67 kg
- Strength score 68.9 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 68.1
- Floor Pull
- 58.8
- Horizontal Press
- 84.1
- Vertical Press
- 64.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 68.1 |
| Deadlift | 120 kg | 58.8 |
| Bench Press | 110 kg | 84.1 |
| Overhead Press | 55 kg | 64.6 |
Symmetric Strength score history
Current score68.9
At least two scored entries in the last 90 days are needed to show a trend.