Public athlete profile
sails23 Strength Profile
sails23 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2020
- Weight 180 lbs
- Strength score 71.5 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 79.9
- Floor Pull
- 81.3
- Horizontal Press
- 68.5
- Vertical Press
- 60.6
- Pull
- 67.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 79.9 |
| Deadlift | 415 lbs | 81.3 |
| Bench Press | 227.5 lbs | 68.5 |
| Overhead Press | 130 lbs | 60.6 |
| Pull-up | 240 lbs | 66.4 |
| Pendlay Row | 182.5 lbs | 67.2 |
Symmetric Strength score history
Current score71.5
At least two scored entries in the last 90 days are needed to show a trend.