Public athlete profile
sadema Strength Profile
sadema is a novice-level lifter on Symmetric Strength with an overall strength score of 55.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 172 lbs
- Strength score 55.6 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 53.6
- Floor Pull
- 58.5
- Horizontal Press
- 56.4
- Vertical Press
- 54
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 53.6 |
| Deadlift | 295 lbs | 58.5 |
| Bench Press | 185 lbs | 56.4 |
| Overhead Press | 115 lbs | 54 |
Symmetric Strength score history
Current score55.6
At least two scored entries in the last 90 days are needed to show a trend.