Public athlete profile
sadchang Strength Profile
sadchang is a proficient-level lifter on Symmetric Strength with an overall strength score of 78. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 165 lbs
- Strength score 78 (Proficient)
- Symmetry score 80 / 100
Category Scores
- Horizontal Press
- 85.4
- Vertical Press
- 81.4
- Pull
- 67.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 262 lbs | 85.4 |
| Overhead Press | 162 lbs | 81.4 |
| Chin-up | 217 lbs | 59.7 |
| Pull-up | 192 lbs | 47.9 |
| Pendlay Row | 168 lbs | 67.3 |
Symmetric Strength score history
Current score78
At least two scored entries in the last 90 days are needed to show a trend.