Public athlete profile
rydz9000 Strength Profile
rydz9000 is a novice-level lifter on Symmetric Strength with an overall strength score of 55. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 94 kg
- Strength score 55 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 63.3
- Floor Pull
- 59.7
- Horizontal Press
- 56.5
- Vertical Press
- 56.1
- Pull
- 39.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 63.3 |
| Deadlift | 152.5 kg | 59.7 |
| Bench Press | 92.5 kg | 56.5 |
| Overhead Press | 60 kg | 56.1 |
| Pull-up | 100 kg | 39.5 |
Symmetric Strength score history
Current score55
At least two scored entries in the last 90 days are needed to show a trend.