Public athlete profile
ryanyam Strength Profile
ryanyam is a novice-level lifter on Symmetric Strength with an overall strength score of 45. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 70 kg
- Strength score 45 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 40.5
- Floor Pull
- 52.7
- Horizontal Press
- 40.5
- Vertical Press
- 38.9
- Pull
- 52.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 40.5 |
| Deadlift | 112 kg | 52.7 |
| Bench Press | 56 kg | 40.5 |
| Overhead Press | 35 kg | 38.9 |
| Chin-up | 84 kg | 45.4 |
| Pendlay Row | 59 kg | 52.3 |
Symmetric Strength score history
Current score45
At least two scored entries in the last 90 days are needed to show a trend.