Public athlete profile
ryans Strength Profile
ryans is a novice-level lifter on Symmetric Strength with an overall strength score of 52.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 188 lbs
- Strength score 52.2 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 46.6
- Floor Pull
- 42.3
- Horizontal Press
- 55.6
- Vertical Press
- 54.4
- Pull
- 61.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 216 lbs | 46.6 |
| Deadlift | 225 lbs | 42.3 |
| Bench Press | 192 lbs | 55.6 |
| Overhead Press | 122 lbs | 54.4 |
| Pull-up | 240 lbs | 61.9 |
Symmetric Strength score history
Current score52.2
At least two scored entries in the last 90 days are needed to show a trend.