Public athlete profile
ryannottingham Strength Profile
ryannottingham is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 84.5 kg
- Strength score 67.2 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 61.1
- Floor Pull
- 66.6
- Horizontal Press
- 65.4
- Vertical Press
- 66.7
- Pull
- 76.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 61.1 |
| Deadlift | 160 kg | 66.6 |
| Power Clean | 65 kg | 48.3 |
| Bench Press | 100 kg | 65.4 |
| Incline Bench Press | 80 kg | 62.5 |
| Overhead Press | 70 kg | 66.7 |
| Pull-up | 120 kg | 76.1 |
Symmetric Strength score history
Current score67.2
At least two scored entries in the last 90 days are needed to show a trend.