Public athlete profile
ryanmc Strength Profile
ryanmc is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 68 kg
- Strength score 67.7 (Intermediate)
- Symmetry score 79 / 100
Category Scores
- Squat
- 84.9
- Floor Pull
- 52.5
- Horizontal Press
- 59.1
- Vertical Press
- 74.6
- Pull
- 67.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 kg | 84.9 |
| Deadlift | 120 kg | 52.5 |
| Bench Press | 72.5 kg | 48.5 |
| Dip | 122.5 kg | 59.1 |
| Overhead Press | 72.5 kg | 74.6 |
| Chin-up | 115 kg | 67.3 |
| Pull-up | 100 kg | 47.1 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.