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Public athlete profile

ryanfdunlop Strength Profile

ryanfdunlop is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.7. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2017
  • Weight 265 lbs
  • Strength score 76.7 (Proficient)
  • Symmetry score 76 / 100

Category Scores

Squat
85.9
Floor Pull
74.7
Horizontal Press
70.7
Vertical Press
87.5
Pull
64.7

Best Lifts

LiftBest 1RMScore
Back Squat455 lbs85.9
Deadlift455 lbs74.7
Power Clean225 lbs66
Bench Press280 lbs70.7
Overhead Press225 lbs87.5
Pull-up255 lbs34.1
Pendlay Row209 lbs64.7

Symmetric Strength score history

Current score76.7

At least two scored entries in the last 90 days are needed to show a trend.